Kyla’s Schedule
Kyla’s Schedule
HEATED VINYASA POWER YOGA
BAPTISTE POWER YOGA SAN FRANCISCO
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. Heated to 90 degrees.
Weekly classes Tuesday at 9:30am (60 mins)
Weekly classes Saturday at 8am (60 mins)
HEATED MAT PILATES
THOROUGHBRED STUDIO MILL VALLEY
Expect a sweat-drenched, core-sculpting workout that ignites your strength, flexibility, and endurance. We move to the beat of the music in this upbeat and energetic class. Our low-impact modern mat Pilates classes are offered in an infrared heated environment designed to challenge and transform your body. Heated to 90 degrees and complimentary parking is available right outside the door!
Weekly classes Monday, Wednesday & Fridays at 9:15am (45 mins)
SPARK INNOVATION: ENTREPRENEUR CIRCLES
Do you want to jumpstart your business or launch a new offering?
Join the circle that has held entrepreneurs accountable to spark creativity and grow their businesses with INTENTION, within the container of a supportive group.
This workshop is for entrepreneurs, business owners, people looking to launch a service, or bring a new idea into fruition. Expect accountability, thoughtful prioritization and connection.
We'll begin each session with a mindful moment and check-in. We'll discuss themes including: Generating Creative Solutions, Vulnerability in Leadership, Working Through Obstacles, Digital Presence & more.
We’ll offer 3 programs for Winter 2026. A virtual circle, a San Francisco circle and a Marin circle.
THE ARTIST’S WAY CIRCLE
Do you hope to carve out space for more creativity? Does the support of a group help you stay on track? Are you seeking to break through limiting beliefs and old patterns? We've got you!
Join our creative pod where we'll workshop Julia Cameron’s book, The Artist’s Way. Expect journaling, artist 'dates', and self-expression.
We'll gather bi-weekly on Thursdays, Jan 8th - Thurs Mar 19th, from 9:30-10:30am at the Depot in Mill Valley.