Kyla’s Schedule
Kyla’s Schedule
HEATED VINYASA POWER YOGA
BAPTISTE POWER YOGA SAN FRANCISCO
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. Heated to 90 degrees.
Weekly classes Tuesday at 9:30am (60 mins)
Weekly classes Saturday at 8am (60 mins)
HEATED MAT PILATES
THOROUGHBRED STUDIO MILL VALLEY
Expect a sweat-drenched, core-sculpting workout that ignites your strength, flexibility, and endurance. We move to the beat of the music in this upbeat and energetic class. Our low-impact modern mat Pilates classes are offered in an infrared heated environment designed to challenge and transform your body. Heated to 90 degrees and complimentary parking is available right outside the door!
Weekly classes Monday, Wednesday & Fridays at 9:15am (45 mins) starting on Wednesday, September 3rd 2025
HEATED YOGA SCULPT
THOROUGHBRED STUDIO MILL VALLEY
Flow, tone & sculpt in a power vinyasa yoga class that combines the strength and mobility exercises of yoga asana with the use of weights. You'll be guided through a class that connects you to your power- physically, mentally and emotionally.
Expect an all-levels class that is sweaty, energetic and FUN while also grounded in breath, mindfulness and the ancient teachings of yoga. Class is set to an intentionally curated playlist that will connect you to a new state of being and a deep sense of presence and connection to your physical body. Get ready to feel your best and reconnect with what matters most to you.
The studio is heated to 90 degrees and complimentary parking is available right outside our door!
Weekly classes Tuesday & Thursday at 12pm (60 mins) starting on Thursday, September 11th, 2025
SPARK INNOVATION: ENTREPRENEUR CIRCLES
Do you want to jumpstart your business or launch a new offering?
Join the circle that has held entrepreneurs accountable to spark creativity and grow their businesses with INTENTION, within the container of a supportive group.
This workshop is for entrepreneurs, business owners, people looking to launch a service, or bring a new idea into fruition. Expect accountability, thoughtful prioritization and connection.
We'll begin each session with a mindful moment and check-in. We'll discuss themes including: Generating Creative Solutions, Vulnerability in Leadership, Working Through Obstacles, Digital Presence & more.
We’ll offer 3 programs for Fall 2025. A virtual entrepreneur circle, a San Francisco entrepreneur circle and a Marin entrepreneur circle.